What's on Your Wednesday Menu, RNYers?

Seriously! The pop corn is delicious and a good choice calorie-wise, but not carb-wise! Why! Why does life have to be filled with some many compromises!!!!

Way to go on your gym streak!!  Last night I forced myself to ride my trainer.  I did not want to but after 10 min my body was like "let's kill this workout!"  It ended up being the best workout I have had in a while :)

Nice! I love that feeling when you really get after it, go you 

WAAAHOOOO 3 DAY STREAK!!!

WOW!  I am impressed.  I take the bodypump class but I can't do the squat jumps.  I was trying to explain it to my husband.  That class is hard!  Way to keep up with your challenge!

You'll be doing those jumps soon I'm sure!

And YES, the class is hard, but I totally love it. I feel so strong and tough when I'm through with it. We did an old bicep track last night to (just from last cycle, the Come With Me Now one) and that's totally my favorite of all time I think - I feel SO strong when I do it!

Favorite fruit = Honeycrisp apples

Favorite veggie = Edamame

Time since surgery: 11 months

B: SF latte and steel oats 

S: Korean BBQ Jerky

L: TJ's grilled chicken strips and mashed sweet potato

S: Kay's Chili Cheese chips

D: Pot roast tacos

Post workout: EAS Carb Control Shake

W/V: Started

E: 1 hr run

Totals: Calories 1069, Protein 97, Carbs 118, Fat 28

Have a great day all!

hhmmmm favorite fruit would be watermelon and my favorite veggie would be ROASTED brussel sprouts!  YUM  Neither of which I can eat right now....BUMMER! lol  Thanks for rubbing that in AV! hahahaha

8 weeks since surgery

B: Dannon L&F toasted coconut Greek yogurt

L: 1/2 cup low fat cottage cheese

S: Premier protein, chocolate

D: Probably 1.5 oz chicken or some cheese (I will be eating at my parent's house)

S: Light string cheese

I also had like 3/4 of a diet snapple half tea half lemonade this morning with my pills

Totals: Cals 490  Protein: 75  Carbs: 22  Fat: 9

Since surgery I am never hungry (I know it wont last long..) but since I have been having this gallbladder crap going on, I REALLY have no interest in eating!  Lunch came up yesterday...and I didnt get all my protein I needed to.  UGH  But the little ******* is getting yanked tomorrow, so I am REALLY hoping this helps with the puking and pain! 

Good luck tomorrow!  I was so happy after they removed my gb.  It was over 10 years ago and long before RNY but it made a world of difference!!

Good luck with your surgery!  You should feel MUCH better after!