just checking in
Good morning everyone!! I've been lurking for awhile... but not checking in. That's all going to change. I need to give/get support here and on MFP. I am on day 125 on MFP, but slouched off here. I'm 125 days out from surgery, just had my 4 month follow up this past Friday and the Dr. was far from happy with me. I was put on a water pill for severe swelling, asked to really watch carbs and told to do as much exercise with my back as physically possible. (bulging disc in back makes everything hurt). I started taking a natural krill oil and hylaraunic acid (spelling) joint supplement which seems to be making a small difference, anything is better then nothing. It's supposed to help with lubrication and was told about it by a friend on MFP with severe back issues also.
Just wanted to drop in and say I'm here and back to give/get support.
Pre-op weight 342.5; Surgery 320.7
M 1-10.5
Welcome back. I hope your back feels better soon. xoxo
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
