1,000 Days
on 6/1/15 9:19 am
Congrats Grim, that's awesome! I've got a 245 day streak going myself. I'm also glad to hear you have some "bad" days but still stay on track overall -- my dietitian's motto is "aim to be a B student" which doesn't sit well with my perfectionist, all-or-nothing mentality, so it's great to see you have so much success with that in the real world.
Although I starting logging on MFP prior to surgery, somedays I would forget then go back and add what I ate for the previous day. I didn't realize it bumped you back to ZERO days when you did that until YOU pointed it out. Being the OCD personality that I am, I now make sure I log something every single day to keep up my 205 day streak.
Damn you and damn me for my competitive nature
Tracking the good, the bad and the ugly is a constant in my post WLS life. It's accountability which I refused to accept and put me up to 449 lbs. You cannot lie to yourself when you see the calorie creep in cold hard digits. And I agree, it's too bad those who complain about weight gain often refuse to utilize this simple tool. To each is own.
Congratulations on reaching 1,000 days May you last longer than Anne Boleyn.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
That is a great accomplishment! I did mfp for the first 6 months almost everyday. The last 4 1/2 not so good, I started again this morning and hopefully will continue. I am getting close to goal and I want to make sure I stay there. I know rny is a tool only, and it is hard work to not let old habits creep back in. Thanks for all your posts, I always enjoy reading them.
Wow! Seeing that 1000 Day Streak on MFP must have felt awesome!
Do you still plan most days in advance or do you just track what/when you're actually eating?
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
I usually only plan in advance if I've had a couple of bad days, or a bad week. Planning in advance then helps to get back on top of things. It's like, "Here's how much I can eat, and I need to stick to it. If I eat it all too early in the day, I'll be sorry." Sometimes it helps, for sure.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.