quick question
on 5/17/15 6:19 pm
Don't be afraid of fat. We need healthy fats to keep us moving. ;)
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
Plus, fat is delicious, and keeps our coats nice and shiny.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I went to a dinner at week 7 where baked skin on chicken was served. I was able to eat a little bit of the chicken, but I found it to be really dry. There were mashed potatoes served with it, which I had to eat a couple bites of to get the chicken down. I would not have chosen to eat the baked chicken or mashed potatoes otherwise. It was kind of awkward when the server took away my plate with only a couple of bites missing. I had pulled chicken with bbq sauce this weekend, and that went down much easier.
Height: 5'5" HW: 290 Consultation Weight: 276 SW: 257 CW: 132
on 5/17/15 11:16 am
I would have taken it home and made Chicken salad out of it.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
on 5/17/15 6:15 pm
If you have had chicken you most likely would be ok. I would pull the skin off though. Watch the sauce. Make sure it doesn't have sugar in it.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
on 5/17/15 6:26 pm
I've eaten baked chicken wings. I see nothing wrong with them.
"What you eat in private, you wear in public." --- Kat