Looking for something that has crunch!

Can anyone tell  me a food that will satisfy my craving for something I can crunch that will fit in,our diets.   i.e. chips/pretzels etc

Thanks

Dave

Take your favorite cheese, slice, put on tin foil bake for 10 minutes on 400 degrees. Let cool all the way. Serve and enjoy. Like  cheese crackers 

You can put it on a glass plate and put it in the microwave...coo****il brown and pat any grease off with a paper towel!  They are delish!

I found recipe on Pinterest. If I could figure out how to post pics I would.

I got a case of these awesome cheese snacks off of Amazon, far better stats than a chip or pretzel and the bag is small enough that it won't go stale before you fini**** I have a handful with some deli meat as a meal, or crush them on top of cottage cheese. They are a little too salty for me to eat them by themselves, but I'm not a big salt person so they may be fine for you. 

How are these on sugar/calories?

It would be the same as in the cheese slices that you use.

I'm not talking about making your own, I was talking about the ones linked to on AMZ. Since they're processed you never know what is added and I wasn't sure if it was actually just cheese crisps or not.

Yeah, I know what you're saying about the additives. I find the store bought "cheese crisps" etc. very salty and prefer to make my own (which are AWESOME btw). I make mine most often with parmesan that has been finely shredded (not powdery). One tablespoon of parm in a little "haystack", repeat as many times as you want, bake at 400 degrees for 5-6 minutes, watching them VERY closely (they can burn in a second!), let them cool and voila! "Chips'! :)

Thanks :)