Power Crunch Bars?
I like them... I always have some bar on hand when I want a little something sweet. I make 1 last about 4 times though. They remind me of those little debbie nutty bars, wafers. Great frozen too... cut them up into little pieces and toss them in ziplocs in the freezer.
If you are sensitive to sugar alcohols they are probably not for you... or you know if cookies, candy bar-ish things were your pre-op trigger foods they could be a slippery slope for some... so watch that.
P.S. Yes the Salted Caramel ones were yummy... my Mom said they were too sweet and said "not for me"... I think that one is a love it or hate it flavor. They smell really great, I had one in a ziploc (my leftover pieces) and I noticed the smell.
I once gave serious thought to proposing to Little Debbie. God, I loved her. Turns out she was only after my money.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Walmart had two flavors, vanilla creme and cookies-n-creme so I bought one of each suckering-in for the words "creme" and "crunch." They were a good-tasting, fun treat but borderline at meeting my post-WLS protein bar dietary guidelines (under 200 calories and at least 15 grams of protein). I am more a "tryer" than a "buyer" of things like pre-made protein bars and shakes. Very regular buys are Greek yogurt, whey protein isolate protein powder, Fairlife milk, cheese, eggs, frozen berries, Keifer, nuts and nut butters, lean meats, spinach leaves, and some fruit. Buying more vegetables falls under "needs improvement" .