The Good, the Bad and the Ugly
The Good - Wednesday was surgery day and all went well. I had lost 27 LBS prior to surgery and the surgeon said it aided in making the surgery go well...no fat around the liver etc. I've got 3 boxes of vanilla Optifast for sale if anyone is interested.
The Bad - Came home yesterday and I felt so overwhelmed with measuring and grinding pills and making sure I was getting enough protein blah blah blah. I think poor sleep at the hospital and major surgery/meds etc attributed to this feeling. I remember thinking...WTF was I thinking doing this? What have I done to myself? But a night sleep in my own bed, a warm shower this morning and lots of help readjusted my view on things....this too shall pass.
The Ugly - I pooped the day after surgery and the nurse and dietician applauded like I'd laid the golden egg lol. And then twice again today (although I don't know where it's coming from because I can't be bothered to eat much). Cottage Cheese isn't sitting well so I'll re-visit in a week or so. I went to Popeyes and got a tub of grape flavoured whey protein. They said I could return it if I didn't tolerate it or even like it. I can't do anymore chocolate or vanilla shakes for a bit.
This is quite a trip and it's not for the weak hearted but when I see all that so many of you have accomplished I just keep putting one step in front of the other.
Thanks for listening
Your post is so helpful. My surgery date is May 6 and I'm on day 5 of 14 of the opti fast...I know that in a very short time, I will be wondering why I didn't do this sooner, but knowing what to expect first hand is helping me prepare for the inevitable lows. Here's hoping that every passing hour and every passing day gets better and better- all the best and thanks from a very appreciative fellow Canuck!