Surgery in 6 days! -21 on pre op diet! What is your favorite Mulit Vitamin/Protein powder or...

Thank you all so much for the responses!!it helps me a lot!

Not a fan of the pre-mixed shakes.  Could tolerate them (notice I didn't say "like") before surgery, but after...gag.  I use Jay Robb Whey Protein powder and make my own.

I take Country Life Adult Multi chewables from Vitamin Shoppe.  Be sure to compare labels on the vitamins, they are not all created equal. So many multis didn't have what was recommended by my surgeon and nut.

Multi-vitamin=Centrum Silver Chewables 60 count $9.99 at Target, Walmart, Walgreens with frequent sales & coupons 

Protein Powder=Unjury brand 100% whey protein isolate; details at www.unjury.com