One month today!
my surgery was exactly one month from today and I'm down 37.5 lbs! I've noticed the last couple days I've started to actually get a hungry feeling back. Not anything drastic but just a small "I could a bite or two of something" feeling. I'm assuming that's normal? My worse fear is that my stomach will expand and I'll be a failure. Just kinda my thoughts of the day. Any advice, support or suggestions are highly encouraged! :)
Wow, that's a terrific start! Are you taking a PPI like omeprazole or Nexium? Sometimes acid feels like hunger, though I must say I definitely feel hunger and felt it after a few months. Don't start grazing, it's not a good habit. My parents are big grazers and they've put a lot of weight back on.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)