I'm Stuck !!! HELP!!!

What White Dove said. Portion sizes creep up over time if you don't weigh your portions. It all adds up over time.

I have been lucky and have only stalled for a few days (at the most 4) since surgery.  When I called my doctor they stated that when you are on a stall be sure to check your measurements because you are usually losing your inches.  They said something to the effect that weight loss and inches loss do not go hand in hand.