3 weeks out, how much should I be able to consume at once?

Grim_Traveller
on 4/15/15 8:02 am
RNY on 08/21/12

I could eat a nice tender filet long before ground beef. I tried super lean ground beef, and not only did it taste like crap, it didn't want to go down at all.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Recent Topics
What's on your Friday Menu
Mkess · 8 replies · 69 views
What's on your Thursday Menu
Mkess · 3 replies · 85 views
Happy Christmas!
Grim_Traveller · 0 replies · 46 views
What's On your Monday Menu?
Teenie · 2 replies · 106 views
×