Another NSV Down...

dstankalis
on 4/7/15 3:01 am - Brooklyn, NY
RNY on 08/12/13

Hello, Folks!

   I ran my first 10K race on Saturday in Central Park - the Scotland 10K. My pace, 12:10 minutes/mile although not a personal best, is not shabby for running at twice the distance than I have before (5K/3.1 Mi, 4Mi). The net time, 1:15:35 does qualify me for the Walt Disney World Half-Marathon.  Yes, I am saving my money for the fees, airfare, and everything else. 

    My next race is the Run for the Parks 4-Miler in Central Park this Sunday. The Brooklyn Half is a month away, and i am training for that as well. Next Wedensday is the monthly meeting of NYU-Lutheran's Surgical Weight loss Support group, and the 28th is when entries open up for the Disney World Half-Marathon. That day is also NYU-Lutheran's WLS Open House, so I will be busy this month, and (hopefully) i'll hit goal weight! If not, that's ok...

 

 

 

Thank You,

 

 

 

Don

HW: 444, SW:370, CW: 210.2 57YO M Surgery 8/12/13

iloveravens
on 4/7/15 4:51 am
RNY on 08/13/14

Don, you should be so proud of yourself!  What a year it's going to be for you.  Thanks for sharing.  xoxo

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

heather1963
on 4/7/15 6:21 am

That is amazing!!

 

Bubbles314
on 4/7/15 8:57 am - Kalamazoo, MI
RNY on 10/06/14

Wow what a great NSV.  So happy for you. 

  

Emiepie
on 4/7/15 12:06 pm
RNY on 08/11/14

Awesome!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

selhard
on 4/7/15 12:15 pm - MN
RNY on 11/26/12

After Easter dinner, our family went outside and played catch out in the yard.  My DD looked at my other DD and said, "isn't it weird to see Mom run?" ha.  Granted, it's not marathons.  I can only imagine how good you must feel about yourself.

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