Stopping weight loss after RNY
Man. I wish I had your problem.
I am 5'6"..139 lbs and still got some fat on my thighs (in teh cleavage section of them..hanging skin WITH fat...sigh).
My body just waits for me to goof up now. SOmedays, I have gained a pounds and dont know why.
What IS your secret. I am keeping low carb and small portions. I eat meat and nonstarchy veg. I lift weights and run. Anything else I should be doing?
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
some people swear by IF.. eating maybe once or 2 times a day..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I can relate.. 2 years post op I reached my goal, and even though i was just barely "normal BMI" due to my bones and muscles I was - felt too skinny. I wanted to gain 10 lbs .. but gained more like 25..and then had problem stop gaining... ugh..
now - I have to work very hard to lose 5 lbs..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
