My office took everyone out for Chinese today, my first time eating out!
I did great chose the chicken and asparagus. Did not eat the rice and only a few of the asparagus.
There was only about 3 ounces of chicken and was sliced thin and very tender.
I did great!  Just thought, wow imagine what damage I could have done before my band!




banded July 25
first fill September 6

Hi, Hope it went well.. I'm a little over 5 months post op from lap band and am down 63lbs so far, I was out of work for 8 weeks only because my job requires me to lift. I felt great after about a week, so it was a nice vacation! keep us posted on how you're doing!

~Maryanne

It has been easy for me, however I have not tried to eat pasta, white bread..too scared..lol
Once you get routine down it is easy, meals take some planning but the pounds melting off are worth it.
I love my band, I am not hungry at all and get full fast!
Will you be at the end of month meeting?
I will tell Robin Z you said Hi!

 Be intrigued by your potential. Step back to evaluate what causes you to delay improving your life by not moving beyond the boundaries that hold you prisoner. Discard the patterns that do not work and rebuild your goals with substance, determination and the expectations of succeeding in them. Everyday is a new beginning; one where you can take one more step than yesterday and do one more thing tomorrow. Conquer your fears!
--Jim Fargiano (who is ALWAYS inspiring me)!

Im doing the band too!!!I have plenty of sick time so going to use it nd take a month im hoping hell take my galbladder while he is in there he said today if it didnt look too swollen he would soo maybe bothwill be done if im lucky . Are u doing well with food too  looks like that part might be tough to figure out what works and what doesnt. im sure ill be a pro in a month!! talk to you soon.Tell Robin Z that Brenda said Hi