Recent Posts
Topic: RE: have surgery date
Congrats and good luck with your surgery. How very exciting for you!!!!!
Topic: RE: Vitamins
gaining 8 pounds in three years is not bad at all. I have seen some gain alot of weight back. I can see that getting in the protein is hard. I am not a big breakfast eater so I will try to do my protein shakes every morning as a routine once I am a regular food. There seems to be more and more liquid vitamins coming out in the market. I think Im going to try those first. I know what you mean about pain in the knees. Have you gone on You Tube. There is alot of surgery Oldies there.
Thanks Joan
Thanks Joan
Topic: RE: Vitamins
HI ......I am over 3 years out and just went to my doctor yesterday for my checkup. I must say that being out 3 plus years, I still have problems with low protein, low calicum and really low vitamin D. I take a high potency multi vitamin for people over 50 (which I am way over ;) ) plus Omega 3 capsule but I am still low on different vitamins. I need to eat more protein. Carbs go down way too well, and have to cut down on them. Over the past 3 plus years, I have gained 8 lbs. It's not much, but the pouch does get a bit bigger after a couple of years and I really have to watch it..... I noticed that in my second year. You can tolerate an awful lot of different kinds of foods now, then when you are out your first year. Just a cautionary note to all of you newbies.
Also, in answer to anyone who wants to know about iburprofen (NSAIDS), is not really true.
I have very bad knees and need two knee replacements. Right now is not a good time for me to have them replaced and I have had more and more pain lately. I have been taking iburoprofen now and then, knowing that it may cause ulsers in the future but I didn't know what to do until I asked my doctor yesterday. I can take Ibuprofen (no more than 4 a day as long as I take something like Zantac, Nexium, etc...in the morning that is time released. I got a prescription for a generic one yesterday and doc said I can take it first before I take the NSAIDS. This will prevent ulsers.
Hey where are all of the oldies.........lets hear from you....how are you all doing that had surgery 3 or more years ago.......please post.
thanks Carol B
Also, in answer to anyone who wants to know about iburprofen (NSAIDS), is not really true.
I have very bad knees and need two knee replacements. Right now is not a good time for me to have them replaced and I have had more and more pain lately. I have been taking iburoprofen now and then, knowing that it may cause ulsers in the future but I didn't know what to do until I asked my doctor yesterday. I can take Ibuprofen (no more than 4 a day as long as I take something like Zantac, Nexium, etc...in the morning that is time released. I got a prescription for a generic one yesterday and doc said I can take it first before I take the NSAIDS. This will prevent ulsers.
Hey where are all of the oldies.........lets hear from you....how are you all doing that had surgery 3 or more years ago.......please post.
thanks Carol B
Topic: RE: OMG.....Is my scale accurate?
Congratulations!!!!! That is awesome! It was your hard work, don't forget that!
Topic: RE: where is everyone???
Hi Everyone, I too must admit that I have not been on too much lately. Between travel, and getting caught up since my trip it has ben hard to keep up. Hope you are all well. I am enjoying the new found freedoms myself and getting out and doing more. Maybe that is the case with others as well? See you all tomorrow!
Cynthia
Cynthia
Topic: RE: have surgery date
Congratulations you are on your way. I felt the same way when I got my date and then before I knew it I was doing the pre-op tests and I was there. Hang in there, enjoy the summer and you will be on your way in no time!
Topic: Vitamins
Can anyone tell me what their opinion is on the vitamins they feel is the best ones to take with taste and ease. Thanks