Recent Posts

(deactivated member)
on 10/2/11 11:23 pm - RI
Topic: VENT: Hit a "stall" and I'm told I'm doing something wrong ?
Hi Everyone,

I am almost 4 weeks out from RNY. I think I hit a stall... I've been at the same weight (234) for the past week.

My parents are telling me that I must be doing something wrong (p.s. my dad is also post-op 3 years).... and that I must be eating incorrectly....that I shouldn't be hitting a stall this early.

I feel like such a failure ALREADY...  The way they talked down to me...saying that I'm going to gain weight again if it's ALREADY stalling..

I am eating what I can eat. I am concentrating on the protein intake and my fluid intake. I am eating choices off of the chart that they gave me from the hospital.... what else do they want!?!?!

INSIGHT PLEASE... before I lose it
Julie Nolan
on 9/30/11 1:27 am - RI
Topic: RE: 3 weeks out.. I need food ideas!!

Hi Kaila,

I took out my food journal and see that week three I was eating (and tolerating well) ...

Cottage cheese - 1/4C

Cream of Brocoli soup strained - 11 oz.

Egg Salad - 1 egg + 1 Tb light mayo

FF Plain Greek Yogurt w/ apple pie spice & 1 Splenda - 3 oz

Boiled shrimp pureed with Ckn broth and seasonings - 1/2 C

Scrambled Egg Beaters w/ 1 TB FF 1/2 & 1/2 (very fluffy) - 1/2 C

Plus SF popsicles, jello and FF/SF pudding

If you send me an email [email protected], I will send you a helpful hints packet that includes recommended websites, books and bariatric cookbooks.

Hope this helps!

Jules

71386

For Info about Rhode Island Support Groups, please email me!  [email protected]

Julie Nolan
on 9/30/11 1:14 am - RI
Topic: RE: RI Walk FROM Obesity Event ! October 8, 2011

Only 8 days left until our big event! I'm really looking forward to spending the morning with you all!

We are having our last Sunday volunteer meeting this Sunday, October 2nd at my home 2-4pm. Please feel free to join us!

Tshirts and tote bags are being printed. I will get them back next week and will let you know what day we will be getting together to have a tote 'stuffin' party!

REMINDER: Online registration CLOSES on Thursday, October 6th! If you want to save $10 on registration, please register soon!

I'm so excited I can't sit still!!!! (Calories are burning like crazy!!!)

Jules

71386

For Info about Rhode Island Support Groups, please email me!  [email protected]

SafetyTurtle
on 9/29/11 5:49 am - Cincinnati, OH
Topic: RE: 3 weeks out.. I need food ideas!!
I am 4 days out, and think I will be in the same boat as you in a few weeks :~( 

I can tolerate sugar free popsicles! and plain decaff tea! and ice chips! 

NOTHING else...no jell-o, no soups, no yogurt, no nothing...doc says I have a very angry swollen tender slow to drain pouch.  Evidenced by the fact that I was urping up tons of stomach blood and juices for the first 3 days until they figured it out.
gogt
on 9/29/11 5:13 am - RI
Topic: RE: 3 weeks out.. I need food ideas!!
Week 3 was the hardest for me. I remember cooking some pealed peaches and pureeing them. I added them to yogurt or ate them alone. I was never a big meat eater. So, pureeed meat was out of the question. I did poach fish in veg stock or tomato sauce. Very soft, full of protein and it digested well. I also added a little silken tofu to almost everything I did puree, like soups. I also scrambled it up with an egg.

I didn't have a pouch, but had a sleeve. So, I may have been able to tollerate more....I don't know. I do remember that week 3 was tough, because I felt good, but didn't want to push myself.
(deactivated member)
on 9/29/11 3:46 am - RI
Topic: 3 weeks out.. I need food ideas!!

At this point... I am only able to tolerate egg whites, yogurt, pudding, and applesauce. I do occasionally eat tomato sauce with ricotta cheese (as a soup).

I ventured out and pureed soups...but even that is unsettling for  my EXTREMELY picky grouchy pouch.

Any mushy food ideas for me? Slider foods?

I purchased refried beans... not sure how to incorporate that into a meal though?

I'm so lost. The chart the hospital gave me is SO GENERIC.
gogt
on 9/29/11 1:24 am - RI
Topic: RE: Protein Shake Samples
I have passed this information on yet again. It is so valuable to someone just starting out or someone that needs to get back on track. THANK YOU JAMES
marymcd54
on 9/27/11 10:08 am, edited 9/26/11 10:09 pm - Warwick, RI
Topic: RE: Last weigh in... 37 pounds gone forever!
congrats!
I too do not want to be stuck obsessing on the scale. I weigh only once a week at the same time. Tempted to jump on it but do not!
I just dwell on the weight I have already lost!
Your on your way to better health!



ps, I need to update my banner.. down almost 30 pounds now

Marylmcd
    
Julie Nolan
on 9/27/11 5:48 am - RI
Topic: RE: Last weigh in... 37 pounds gone forever!

Weigh to go Kaela!

You're doing great!

Keep us updated!

71386

For Info about Rhode Island Support Groups, please email me!  [email protected]

(deactivated member)
on 9/27/11 5:41 am - RI
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