I was going to send this recipe to Linda (evndnl) since we talked about it tonight at the support group but decided to post it for everyone.

I tried this last weekend and it was wonderful!  My M-I-L didn't even know it was sugar-free until I told her.

Sugar-free Pumpkin Pie
1  16 oz can of pumpkin (Not pumpkin pie filling)
1  12 oz can fat-free evaporated milk
3/4 cup Eggbeaters
3/4 cup Splenda-no calorie
1/4 tsp salt
1 1/2 tsp pumpkin pie spice (I'm increasing mine to 2 tsp...we like a bit more spice)
1 pie crust

Mix all ingrediants together until smooth.  Pour into unbaked pie crust.

Bake at 425 degrees for 15 minutes. Decrease temperature to 350 degrees for 40 minutes or until knife inserted in center comes out clean.

Serve with Fat-Free Cool Whip or Fat-Free Redi-whip

8 servings.  PER SERVING:  175 cal, 8g of Protein, 22g of Carbs, 9g of fat 

~kelly jo

Hi all,

I'm posting on a few different boards for information so I figured, why not try the local? Anyone have any experience being post-op and pregnant? I'm settling down into our first house soon and am curious if there are any special percautions I shoould be attending to for pre-natal care. I'm not pregnant yet and don't expect to be for a little bit, but I am curious if there was anything special I need to prepare for.

Thanks!

congrats that is great really gets the me excited and can't wait to get my date. I'am thrilled for you keep up the good work:-)
Kathy

congrats I know it takes a loooooong time. I have had all my test done for a month and can't get into the sleep doctor for my app machine till Dec 4th. Then see my surygen to get my date Iam on my 4th month of waiting . I guess it will be a couple more months till I get my date!!!

Kathy

hi all...

i have been in a cleaning mode, and i just went through the pantry closet ...only to find
advantage shakes, isopure drinks , soup mixes and more shakes, all of which are protein...and can be costly ...
if anyone is interested in these, you are more than welcome to them... let me know,
i am hoping to attend the meeting tomorrow night.

hope this helps you out!



Linda