Hi everybody, sorry I was MIA

Hi everyone, I was in Spokanne, WA doing some hiring for my company and it took longer than expected, i had really long days and by the time I got to the hotel I didn't even want to see my laptop. I miss you all, I will make sure I catch up on my reading, I see lots of postings from Teri and Kristen, My two april looser "we are soooooooo proud of you ladies" I also started a diest 3 weeks ago and lost 11lbs so far, but let me tell you, being away from home and not having the Mrs cook, is a pain in the butt when you are dieting. Any suggestions on how to substitute bread would be greatly appreciated. Love ya - Al P

one of the best bread substitute's i've ever had was Boston Bibb lettuce. You can make ANY kind of sandwich with that lettuce. just roll the meat/veggies/sauce/mayo up in it, and there you go.. glad to have you back on the right coast, Al. kristen

Welcome home Al!!!!!!!! Shel