doc wants me to loose 10 lbs before surgery...
Teri:
I've tried many diets and most worked, but I just coudln't KEEP the weight off...I would gain it back.
However, just an idea for you.........I could lose 10-15-even 20 pounds pretty quickly on a liquid diet. I used the new lifestyle, but you can go with just about anything that gives you the nutrients you need...ie: Slimfast, Carnation...etc.
It would be a quick fix to a quick problem.
Hope that helps.
Shel
I forgot to tell you that you can have more than just that on that diet.......you can have the clear broths and tea and low sodium soups (strained, of course). SF Jello was on the New Lifestyle plan as well as the protein drinks so with that variety, perhaps you can do what needs to be done, but won't have to endure it for very long.
HTH.
Love, .............Shel