How long to lift things,

Hi everyone,  Just a quick question.  How long are you supposed to wait to lift things.  It has been 2 1/2 weeks and I tried to lift the laundry basket.  I think I hurt myself.  Thought I felt good enough.  I am not sure if I pulled something or I am just sore.
Thanks
Annie

Hi Annie,

You are not supposed to lift anything for 4 weeks!! Laundry baskets are tough and you probably feel the tender muscles that haven't healed. Lifting a small object that is 5lbs or less is no problem, but the larger the mass and weight the bigger the problem.

I was sore for 6 weeks so bee very careful!!

Four to six weeks is a good rule-of-thumb. When you see Dr. Roye for follow-up, you can confirm your individual needs at that time.

Hope you feel better soon. Don't push yourself too hard!

Jules