It was slow, but it happened.
I finally hit my goal this weekend. It took a year and a half! I had really plateaued at the one-year mark and would drop a couple, gain a couple--always staying about the same. I thought that I had maxed out and was pretty much okay with it. I figured the last 7 lbs. was mine to keep. About a month ago I decided that it was ridiculous being this close, and kicked it up a notch. I cut back more on the calories and was really careful about what I ate, and I took the exercise up 2 notches. Of course, now I have revised my goal and want to lose another 12 lbs.--I want the 100. Wish me luck!
Woo Hoo Jayne!!!!
What a great accomplishment!!!
You stuck with it and saw it through. That's so awesome! It's a reminder to me that good things come to those who wait, however.....why wait???
Would you like to share your success photos and story on Dr. Pohl's new website? You can see his site on www.rwmc.org (click weight loss surgery on the left)
Email me at [email protected] for more info if you're interested!
You've given yourself a gift of health! Happy Holidays!
Jules
For Info about Rhode Island Support Groups, please email me! [email protected]
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