40 lbs gone forever! yay!
Hey Cathy!
Awesome! You're doing great!
Yes, there's the 'E' word but it's worth it. Trust me! Just a little walk each day will do your body, mind and soul some good! Just start out for five minutes, then six, then seven....before you know it, you'll be walking 30 minutes and enjoying it too!
We still try to get together every Sunday to walk. Wanna come? Slater Park 11 am.
Anyone else interested???
Keep up the good work, Cath!
Jules
For Info about Rhode Island Support Groups, please email me! [email protected]
We meet at the walk/bike path by the river all the way down in back. If you through the newport ave entrance, follow the road straight to the end. we generally park in the lot around the corner to the left.
Saturday is our huge LD picnic, wanna come? If I'm not too sore from doing all that all day Saturday, I'll definitely be there Sunday. Call me if you want!
Jules
For Info about Rhode Island Support Groups, please email me! [email protected]
I don't worry so much about the scales now...I ADORE seeing myself get into those smaller clothes!!
We do still walk on Sundays, as Jules said. With the summer, tho, people have been really busy and not able to make it. Give me a quick call and maybe we can set up another walk time, too. 401-441-2099 (cell).
Keep up the great work, Cathy!
~kelly jo
Hey Cathy!
We meet at the bike/walking path all the way in the back by the river! I plan to be there at 11 AM on Sunday. Hope you come!
Jules
For Info about Rhode Island Support Groups, please email me! [email protected]
curves is a great idea. i get in a walk a day, along with something else...like wii fitness, wii active, a bike ride or a pilates tape. once you find a routine that suits you, it's nothing...
glad to hear you are doing well!!!!!!!!!!
linda
"The only thing I have to LOSE is weight,
after that I have everything to GAIN....."
starting weight =272
pre op =256
surgery date = 240
