Any Whey unflavored protein powder

Johanna !
on 7/21/09 12:15 am - Formerly known as jdcRI, RI
So I bought this Any Whey protein at GNC - do not buy it there - 30 bucks for1.5 lbs!! Get it on-line at netrition (I had a gift card so it was only 7 bucks but next time I buy it it will be from netrition) for almost half the price! (they sell 2 sizes)

Great stuff!! Love iced coffee -hate protein shakes??  Add 2 scoops (17 g protein per scoop) to your large DD decaf iced coffee - no added sweetness (I use splenda) or flavor really (I use cream and I think it masks the mild whey taste it has -it is unflavored not flavorless)  MM yum- iced coffee with a purpose!!

I also hate the super sweetness of protein shakes so I usually do one scoop of nectar per 24 oz of liquid - not anymore! Now I add an extra scoop of anywhey so I get the sweetness and flavor from the nectar but extra protein!

I have not done it yet, but you can bake with the stuff too!  I have some recipes to try and when I get around to them I will let you all know how it goes.

I do recommend Any Whey for iced coffee lovers though - seriously good when mixed!!  Helps when the thought of a protein shake makes you want to yack! It tastes just like coffee - not a protein shake!
Johanna - like Joe-on-uh, or that movie, Juwanna Man!  


 

        
Julie Nolan
on 7/22/09 12:57 am - RI

Thanks for the protein advice and tips Johanna...whey to go! You're doing great!

Jules

71386

For Info about Rhode Island Support Groups, please email me!  [email protected]

Cathy Dumont
on 7/22/09 2:22 am - Cumberland, RI
Thanks Johanna!! I have some whey protein unflavored that I bought at wally world  but haven't used it yet, as I wasnt sure how to! duh Cathy...now I do!  thanks again!
Johanna !
on 7/22/09 2:54 am - Formerly known as jdcRI, RI
Thanks!

I finally reached 50 lbs and I feel llike it is going so slow for me.
Johanna - like Joe-on-uh, or that movie, Juwanna Man!  


 

        
Cathy Dumont
on 7/22/09 3:12 am - Cumberland, RI
50 lbs in 3 months!  I think you're doing excellent!
alexia3
on 7/24/09 12:12 pm - N Scituate, RI
 I loved the stuff in crystal light as well- it gave it a creamy kind of taste- like made the orange one a creamsicle.  It eas great with lemonade as well

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