Doing well!
HI thanks Marcia..I have a freind *****commended the carnation essentials so i went to stop and shop this morning and got the dry ones and the non fat milk that also give you 13 gr. protein. I do like it better but am getting sick of the chocolate/vanilla thing..oh well! IM having more trouble this weeek than last week in terms of eating foods at all. I feel like things are hurting me feels like IVe thrown my back out and my chest hurts. I dunnoooooooo....