Hi Yalll!!!!! Sighhhh.. Freaking!!!
Hi Everyone!!! I am sorry I have been MIA on here.. It has been soo crazy since I lost my job in March.. I am doing some pre classes to get ready to go back to school in August!! Yikes.. I hope all is well with everyone and congrats on everyones new success!!! I can say I am having a very hard time being home it is very, very hard...I also have been in sooo much pain I found out that I have arthritis in my knee as well as a bone spur and the knee cap on the left knee is off to the side.. I will eventually have to have knee surgery on both kness....so freaking out.. to that it not the worst part the worst part is the doc said no excessive walking or exercise I have to stop the activity for now..OMG!!!!! No exercise I am freaking.. It has been two weeks and I feel like crap...well just wanted to share..TX for listening!!!
Hugs--
Diana
Hugs--
Diana
Hey Di!
I wish the sun would come out so you can come over and walk in the pool!
It'll really help!
Love ya!
Jules
For Info about Rhode Island Support Groups, please email me! [email protected]
I've got the same thing with the knee cap. Are you doing PT? You essentially need to get the muscles in the knee streghtened so the knee cap stays where it's supposed to. Am I diligent to it? Nope. Once the flare up settles down, you'll be good to go, just in moderation -- that's the hardest for me. No more walking 6-7 days per week. I just had synvisc shot into that knee to help with the arthritis -- jury's still out on whether it will offer relief, but I'm cautiously optomistic.
Debbie
Includes 47.5 lbs. lost during 7 month pre-op period
Includes 47.5 lbs. lost during 7 month pre-op period
HI!!
I just started PT well for the knee I have been in PT off andon for degenerative disc in my back and problems with my neck from a car accident so they just added it on! My PT guy is AWSOME they have helped me sooo much so I can only help that they can help me with this as well!! Yea the no walking is killing me I was feeling so great and started loosing again and then boom...nope..LOL...Well good luck and let me know hoe you make out!!!
I just started PT well for the knee I have been in PT off andon for degenerative disc in my back and problems with my neck from a car accident so they just added it on! My PT guy is AWSOME they have helped me sooo much so I can only help that they can help me with this as well!! Yea the no walking is killing me I was feeling so great and started loosing again and then boom...nope..LOL...Well good luck and let me know hoe you make out!!!