HELP!!! Pre-op diet is killing me!
I went on the pre-op diet for 4 months prior to my surgery and after the first few day's it was actually pretty easy. I lost 45 lbs and used the 100% Whey shakes from GNC. They have several flavors, favorite is the Choc/Caramel. I still have a shake almost everyday first thing in the AM. I tried the shakes from Dr. Pohls office and only like the Proti-15 flavors since they are not chalky like the creamy flavors.
Good luck! Hang in there and keep your eye on the prize.
Good luck! Hang in there and keep your eye on the prize.
IMHO, the best powered protein is Isopure "creamy Vanilla" available at GNC. My wife had issues with some protein powders and we like this one the best.
Also, still cooking for your family is VERY tough. When i was on liquids, i have to admit smelling food cooking is the worst, it drove me nuts.
If you family is fully behind you on this, they should help support you by avoiding this. Perhaps some alternatives than you cooking should be the norm during this time frame. I understand that this may not be the easiest (or realistic) adjustment for your family....but it will help you tremendously!
Also, still cooking for your family is VERY tough. When i was on liquids, i have to admit smelling food cooking is the worst, it drove me nuts.
If you family is fully behind you on this, they should help support you by avoiding this. Perhaps some alternatives than you cooking should be the norm during this time frame. I understand that this may not be the easiest (or realistic) adjustment for your family....but it will help you tremendously!