Hey this is new
Hey brother! What I can suggest(and not syaing that you don't do this already) is make sure you chew chew chew that food and you are giving yourself a reasonable amount of time to consume the food. No matter what I am eating I make sure I don't eat it quicker than a half hour(this works for me) So yes I will have like turkey and cheese for lunch with soy crisps but don't eat it quicker than half hr which seems odd but hey it works.
Just over the weekend I had some turkey and cheese and ate it in like 10-15 mins(cuz I am a dope) and sure enough I had to get rid of it...same thing pain in the chest, esp when trying to take deep breaths...once I lost it I was fine...
So again make sure your chewing and make sure your not eating the total amount of food too quickly...just my .02 brother!
-Rob
PS- How did you wife do playing nurse when you first got home, Maybe she can give my husband pointers.