Protein Bar from Trader Joes, too much Suger Alcohol?
Thanks
Murph
My favorite are Pure Protein (small ones are available at CVS). They have 18-20 grams of protein for 180-200 calories. My favorite flavor is the Chewy Chocolate Chip. The sugar alcohol in the Chew Chocolate Chip is 7 grams. Just be cautious -- they make a large size and a small size.
Includes 47.5 lbs. lost during 7 month pre-op period
Hi!
I agree with Debbie. Try them while you're at home. It's different for everyone.
I like Pure Protein bars as well. The small bars. They give me the best 'bang' for my buck!
I generally won't eat a protein bar with more than 200 cals or less than 20 grams protein. I stay away from sugar alcohols as much as possible too because I'm a sensitive dumper. But again, this is different for everyone.
Please be sure not to use the Protein bar(s) as a SUBSTITUTE for a meal!
Instead, it's better to use them to suppliment our calories and proteins. These bars are NOT MADE to be meal replacements!
What else are you bringing to work for food? What's your plan? Don't forget your water!
Hope you have a great week at work.
Jules
For Info about Rhode Island Support Groups, please email me! [email protected]