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biotin

cynmcg22
on 4/30/09 5:17 am - coventry, RI
RNY on 12/30/08
How much biotin is everyone taking if they are taking it ?  This hair loss crap is annoying me !
Cindy
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Lee_Lee_08
on 4/30/09 6:17 am - Johnston, RI
RNY on 01/06/09
Cindy:

I take one in the morning and one at night. Other people I talked to only take one. I was not happy when every morning after my shower I would notice more hair loss so to be on the safe side I take 2.

Hope this helps,

Lisa
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Chris M.
on 5/2/09 11:44 am - RI
RNY on 03/31/09
Cindy:
I am only taking one, but two wouldn't hurt, its just that I have so many vitiams to take I dont want to add anymore pills...

Good luck
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