sorry - dumb question

is V8 a meal or a liquid??

depends on what stage of your diet you're on. If its a strictly liquid diet, it could count as a meal. Its a slightly more fortified version of tomato soup, really. Otherwise? Its just a non-water liquid.

ahhhhhhhhhhhhh! i could of had a V8 !, liqiud it would think

It is a nice break from sweet drinks and water - I like mine spicy!!  I add a ton of franks red hot or tobasco!

How is your diet going??  Are you going to the nut class next week?