Small achievements

Hi all!
Well I had my 2nd appointment with Heather, my Nutritionist yesterday...I LOST 5 LBS! YAY ME! lol   All I've really been doing is writing down what I eat and am definitely more aware of what I put in my mouth. 
OHHH and I got a letter in the mail from Dr. Pera who is the doctor that runs the Miriam Weight Management (Optifast groups) I went to for so long.  He stated I would be a great candidate for WLS.  Things seem to be moving forward! yay!! again. LOL!

 

Awesome Cath!

Weigh to go!!!

Don'tcha just love Heather?

Congratulations on losing 5 pounds!

Jules

Thanks!!
As a matter of fact I DO love her!  She's so easy to talk to and ask questions to..shes so knowledgable! 

A question:  After surgery, what's the typical time frame that people use for seening their Nutritionist?  Monthly?

Congrats Cathy, that is awesome news!!!! I am so happy for you on both of those things!

Liza

Thanks Liza!

Hi Cathy

I'm seeing Heather on a monthly basis right now.  When I was banded I had a different NUT and only saw them 3 times in total and never longer than 5 minutes each time

I absolutely love Heather and find having the support from her makes it a lot easier this time around.