I am throwing my scale out the nearest window, PLease help!

Hello all
I haven't posted in a while..here's my problem
I had surgery RNY on 12/9 On that day I weighed 325
Today I weigh 257 so I am thrilled with that, however now the scale has stopped moving and I am extremely frustrated!! I don't know what to do. I have been stuck there for 3 weeks no matter what I do.
I've tried going back to only shakes, cutting out all carbs (which I don't eat a lot of anyway), completely starving myself, nothing works...any ideas for me??
Thanks all

Hi Pam!!!

Welcome back!

Congratulations on losing 68 pounds in 3 months!

As you know, plateaus are completely normal. You've lost an average of 22.66 pounds per month!!!! Wow!

You're body needs to adjust to all that change. Once it adjusts, it'll back on the road to losing again.

And the good thing right now is that you are about due for your three month follow-up with your surgeon and your nutritionist.

It's quite possible that you may need to kick up your exercise routine, even raise your calorie intake instead of lowering it!

Ask Dr. G and your NUT what they think.

Please stick around and let us know how you're doing.

Come to the OH outing on Saturday! Bowl or mingle with us! Get some ideas and feedback!

And don't forget about the support group meeting tonight at RIH!

See you soon!

Jules