Sore musles

I have been sick with the cold/flu bug for almost 2 weeks now so I haven't been going to the gym. I am starting to feel better, but now I have sore musles in my butt and legs like I've been working out. Does anyone know why this would happen???

In my opinion it could be 1 of 2 things.  Lack of exercise for 2 weeks or Dehydration causes similar symptoms.   Drink alot of water and take an anti inflamitory like advil, if it doesnt go away I would call your doctor.

Thank you

Hi Nancy,

Just wondering how you're feeling.

Have a good day!

Jules