wonder how I will ever make this happen
Hello everyone,
I went to the NUT tonight. She said I was doing great. I was happy to hear that. The one thing she want me to do is up my food intake. She said I need to eat more. I don't know how I am going to make this happen. I have tried to get 1000 cals in a day but I can't . I get to about 850 to 900 on a good day. Any advise?
I do know I need to drink more water. I been watching myself with that.
Lisa
I went to the NUT tonight. She said I was doing great. I was happy to hear that. The one thing she want me to do is up my food intake. She said I need to eat more. I don't know how I am going to make this happen. I have tried to get 1000 cals in a day but I can't . I get to about 850 to 900 on a good day. Any advise?
I do know I need to drink more water. I been watching myself with that.
Lisa
Hi Lee!
I know what you're saying. I can't seem to get 800 calories a day on most days. If I do, it's a miracle!
I think I'm the wrong person to answer this one on a personal experience level. I just can't imagine adding anymore calories in unless we snack more in between but what do we do if we are too full to eat our actual meals?
Oy Vay!
I'm looking forward to the answers to this post!
Thanks for posting it!
Jules
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