My WOW moment

This morning I got on the scale and it read 220! I only have 100 lbs more to go to get to my personal goal! When I started this journey, it seemed impossible to lose 176 lbs, but now I can see the light of the train in the distance! (It is a tiny light, but that train is coming!)

I know I am not in wONEderland yet,I'll get there... but it means that I have lost a total of 76 lbs since last January,(first mtg with Dr Pohl) and 42lbs since the surgery (10/1)
I am into a size 20 (from a 28) and feeling good about myself. I still have ALOT to learn. I know it is not all about numbers, but seeing that scale this morning empowers me to say
                                                                          "I CAN DO IT!"

Yeah Me!!!!
 and Thank you to ALL of you who have been an encouragement to me, You are the BEST!

~Ruth

WTG RUTH,
  See we told you.  YOU CAN DO IT.....   Keep up the great work  I am proud of you.

Lisa

 Ruth, that is great!  I have been thinking of you.  You have overcome many obstacles.  Keep up the good work!  Hope to see you soon.

YEAAAAAAAAAA!!!!!!!!!!!! I told you, you would rock!!!!  Keep up the great work and you will soon be in onederland!!! Keep us posted. Ruth Rocks Ruth Rocks!!!LOL
--Diana

Yipee!

Cool landmark!

Yes You CAN do it!

Good for you!

Jules

Gratz! I am proud and can't wait to do what you do! I am just starting out, but I love hearing about people like you who are able to keep it up and is having success! Huzzah and keep it up!! You can do it!!!
~Kaisa

Ruth ~ Hello.  Isn't it so exciting to see those numbers go down on the scale and feel those sizes go down?  Think it will feel really great to get on that train to better health.  You can do this....you really are doing this!
~ Sandy