I'm Home from Florida

Hi Everyone!

I'm very happy to be home!    

When I got to Florida, the first thing I did was plug in my laptop and check out my family here on OH. It was raining the first two days and hubby was working.

You were all my link to 'diet' sanity! I actually LOST 1/4 pound. It's the first time EVER I have gone on vacation and actually LOST something!

I was surprised to see how easy it was to stick to my program! I brought my meds/vitamins and stayed on task the entire time I was there! So much better than any other actual program I have ever been on! I was able to pick and choose the healthiest foods, cooked just the way I needed it. As usual, I recorded every single morsel I put into my mouth! This really helped. I would record at night before going to bed. Even if I didn't calculate everything right away, it really kept me aware of my goals and eating schedule (I eat every 5 hours).

I only had one dumping experience. It was horrendous! I had lean pastrami followed by a fresh fruit cup and double-dumped! I later learned they grilled the pastrami in BUTTER! And since my digestive system was already on the way to a fat dump, it made me more sensitive to the 'sugar' dump. Scary but I got over it - the next day.

Overall, I had no problems!

I went to Walt Disney World and Epcot Center (walked and pushed in a wheel chair), I walked along the beach with hubba wubbins,   swam in the hotel pool, walked Bayshore Blvd, walked and frolicked in the ocean water,  

 walked at Clearwater and area stores to buy trinkets for the fam, went para-sailing,

   dolphin watching, I had a spa day and my first ever pedicure and lived a life I've never experienced before!

  Oh yeah! And I saw Dory!!! Just keep sipping, just keep sipping, just keep sipping, sipping, sipping.......

  Today..... I am unpacking, relaxing and

  watching the football games! GO PATS!!!

Living Life!

Ain't it great?!

Jules

Welcome home Jules,
  Glad you had such a great time.  Sound like you have a blast.  Nice to get away now and then.  But have to say glad your home again.  Missed yah.,

Lisa

WELCOME HOME, JULIE!!!  

I sooooooo missed you!     It seems like you were gone forever!!

I'm glad you had such a wonderful time.  It sounds like it was an awesome trip... minus the dumping, of course.

So many new and glorious experiences... I'm so happy for you and the successes you've had.

Call me when you're rested, we need to catch up!

Hugs,
Vicky

Julie! I'm so glad that you had a great time and were able to enjoy yourself!!! I'm glad that you are home now cuz I missed you! Even if I dont see you all the time, just knowing you are around the corner is comforting!!!

~Laura

Hey Jules,

Glad that you are back safe and sound...missed ya cutie!! 

-MAJOR Flirt

Rob, Darling!

I LoVe, LoVe, LOVE your new avatar! Wow! You look awesome!

Jules

late as usual, but I just had to add.....I MISSED YOU!!!!!!!!