vita-lady question
1 serving =34.5 protien do you just mix up the whole packet in 8 oz of water..i hope im making sense im still a little out of it.
i think im confused because i bought the large tub of the chocolate truffle and it says to use 1 scoop. but using the extra 1/2 scoop right would help to get that extra protein in..i just want to make sure im doing everthing (try) right fron the start kim 
Hi Kim!
Glad to see you're up and around already!
I use Vitalady all the time. I don't understand why they do the 1 1/2 scoop servings though. A person can only digest up to around 20 grams of protein at one sitting.
Personally, I mix the 1 1/2 scoops with 12 ounces of water. Then I have the family taste test it too. Leaving me about 8 ounces for myself anyway.
I have many large containers now and only use 1 scoop each time. I also like mixing them. I really love the Strawberry Kiwi with the Carribean Cooler. OMG!!! It's sooooo good! My fave is the Apple Ecstacy though!
I haven't tried the Chocolate Truffle. How do you like that one?
If you're going to the Miriam Hospital meeting Tuesday or the Roger Williams Hospital on Thursday, let me know. I'll bring you one-scoop servings to try!
Jules
For Info about Rhode Island Support Groups, please email me! [email protected]
Yuppers! It's this Thursday! See you there! I can't wait! Jule
For Info about Rhode Island Support Groups, please email me! [email protected]
