Dumping Syndrome..
What are some foods that you ate that made you dump? I have been told that some eat certain foods to test the waters realizing that they probably shouldn't be eating them and others have eaten foods which they thought were safe and dumped...
Just curious which foods made you dump..
One thing that makes me feel funny is Frito's - they arent "that" bad for you because its just corn - but they are high in carbs and fats and if I eat a little too many I get very tired and feel very disconnected for a little while. Not too severe - but definitely not a fun experience.
I try to stay within the guidelines because if I eat something high in sugar and dont dump - it will just give me all the more reason to eat it again... thats where willpower will come into place and I'm not too good in that area!
~Laura
Hey There Mr. Flirt!
So far I haven't dumped on sugary stuff because I haven't tried any. I only eat complex carbs like fresh/steamed veggies (no corn or peas or taters or alcohol yet either).
Howevah! I had 97% FF popcorn last week and was fine and happy with me 1 cup serving. Then, of course, my daughters and I had a gals night. I made THEIR popcorn with melted butter and salted it.
I finished my popcorn. Walked by their's and took one. Walked back by again and took a handful. Let me tell you......I dumped all night long. I was so neausious and sick I had to cut the night short and go to bed! The next morning I felt fine except the diarrhea! Ugggh! No more popcorn for me!
Then, one day I made a really yummy chicken stir fry. The whole family enjoyed it and I did just fine with it! Two day later I heated it up for my dinner and threw it right up! I think I just ate the chicken too quickly. Thanks goodness I had a waste basket nearby.
I believe in what Laura does, if I don't try to push the dumping buttons (especially with deserts) I won't know if I will dum*****t. But I would much rather 'THINK' I'll dump if I try it than to try it, find out I don't have dumping syndrome, then get back to my old-unhealthy ways. You know?
Also, today for the first time, I got really neausious and had to pull the car over to throw-up. Nothing came up bu****er! I think I may have just gone too long in between meals. Blaaagh!
Have a wonderful week!
Jules
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