protein drinks
(deactivated member)
on 5/25/08 6:14 am - RI
on 5/25/08 6:14 am - RI
I want to thank everyone who has been giving me suggestions on protien drinks. I have tried the isopure so far, and it is ok. I also bought a powder at gnc that is flavorless. Any suggestions as to how many grams of protein I should get per drink? I'm sure that I will learn more at my pre op teaching, but I like to be prepared. Plus, I am getting a little nervous
Aimee
Aimee
aimee,
i bought the max protein powder at gnc. its vanilla flavor and i also bought the tubes of juice flavor protein. you can dring that straight or mix with water. it has 42 grams of protein in it. its okay but when i drink it i just sip and little at a time. when i make the max protein, i was using milk and adding a small thing of yogurt in it but then i started mixing it with water and yogurt and it tastes a little better than with the milk. try these
debbie