Odd feeling in throat

I ate what the NUT. paper said to eat(1/2 c cream of chic soup & 1/4 c cottage cheese) for lunch today and after I finished the cottage cheese it felt like it was sitting at the bottom of my throat. This was my 1st time eating off of the liquid shakes only so I was Kind of scared by this. I think I'll stick to the shakes until I see DR. on Mon. Has this happened to anyone else? Marg

yep, , you may have eaten a little too fast. Thats what happens to me. Nice and slowwwwwwwww. and chew chew chew, even the cottage cheese. I find non fat small curd works best for me.

~Lauren

Thanks for the advice.I just scared my self.I'll get the hang of this sometime. Marg

No problem marg. IT's trial and error. You'll learn what you can cannot eat. You may not be able to tolerate cottage cheese now, but 6 months from now it might be one of the only things you can. We change in MANY different ways. We just have to get used to them.

Hi Marg, how are you feeling today? Jules

Hi Jules,Sorry responding so late just got on line. I feel pretty good today. We went for a long slow walk around my neighborhood today.Thanks for asking. Hope you enjoyed your day also. Marg