Mini goal Monday updates!

Yep, Its Monday, and though its late on Monday  (sorry all, work has been a bear and a half and then had a dr appt tonight so just got home) Its time for a mini-goal update.  My update is that I've done a bit better with my exercise this past week, I've ran on the treadmill twice this week for a minute each time. This week I'm going to try to get it up to 2 minutes so that I can reach my Mothers day mini-goal of running for 5 minutes... How is your mini-goal coming along??

My jeans are a bit loose, but not into another size yet, and need to go down 2 sizes for my goal

This past weekend I didn't do so great.  Was just in a picky mood and had things I shouldn't.  The good thing i was also very active, went to the gym, did a lot of stuff around the house, so hopefully that helped a bit. I'm back on today watching what I eat. dave

Last week was crappy for my mini goal...  I didnt go to the gym at all :(  I just didnt feel up to it.  I've been having some hypo-glycemic problems.  About an hour after I eat I crash.  I bought a blood sugar monitor last night and I am interested to see what my sugar is when I test it today when I feel the crash coming. I'll keep you updated.   Laura 

Well, I never even remember what my mini-goals are from one week to the next so I don't usually make them. This is my first, official, mini goal. So, that said, this week's mini-goal is to not drink fluids with my meals. All week. It's tough but I want to prepare myself for post-surgery (thanks Laura).............Laura, Laura, Laura......please call your Doc for a blood test, k? Happy Tuesday! Jules

Hi to all!

I am back - been a bit under the weather - out of work all last week BUT now I am okay!  

My Mother's day goal is to loose another 15 pounds (goal weight 155 lbs)... I am now 164 pounds and fitting into a size 12! Another 9 to go!

Good luck!

 

Hello All,

My mini-goal is to ride my exercise bike of 30mins per day. I was doing 10mins but Dr. Ryder said she wanted me to take it slow and to walk.  So I've been walking.

Robin