Mini-goal update Monday

Another Monday and time to update on our Valentines day mini-goals again.How are you progressing toward your Valentines mini-goal? My scale wasnt as nice to me this week, but thats ok. I've noticed that I go a couple weeks with really low numbers..then wham! A large loss. Not to mention I havent done so great with water this week and my trip kind of threw me off on protein several days.  This week I lost 2 lbs, which brings me to 249 and a total of 9lbs lost toward my mini-goal of 20 lbs before Valentines day so I'm almost half way there and just over 3 weeks to go. 

I'm down 4lbs this week, which is a good week loss for me now. Don't know if I can make the goal, but I'll try.  I would need to loose another 9 by V-day. And if not, my goal still is to get to 100 down.  Which is coming soon.  This weekend I am 91 pounds down so far! Dave

Dave,

You are doing a great job with your weight loss to.  Keep up the good work and I know you will reach your ultimate goal of 100lbs gone.

Robin

Angela,

You are doing great with the weight coming off keep up the good work!!!!!!!!!!!!!!

I am still working on my exercise plan.

Robin

I am doing the mini challenge on the mail board.  I have lost 14 lbs toward my 25lb goal.  I cant believe I only have 10lbs. left...   Jen

Jen,

Congrats on your weight loss to.  Keep up the good work.

Robin

 

Congratulations to all of you on your weight loss this week!!  I'm down only a pound which brings me to 196.  I find that since i've been going to the gym regularly, i haven't been losing as much.  I hope this is just a phase and I start getting those 4 lb. lossing again...REAL SOON.  I feel like at this rate i won't reach my goal of 188 by Valentine's day.

Hi Landa,

A lot of times when you exercise you gain muscle and that weights more than fat.  Maybe you are losing inches?

Robin

Everyone is doing great! I really look forward to the monday update.