Protein!!!!!!!!!!!!!!

OK, I decided I am going to live on scallops.  They are LOADED w/ protein and I love them....  YUM< YUM< YUM!!! Jen

ok, this post is going to have to be quick as I'm sitting in Rochester, NY airport and my flight will be boarding momentarily so I'll elaborate later, but heres the tip I've learned recently .  New Whey protein bullets- you get them at GNC, they've 42 grams protein. I use 1/2 of one with a half bottle of water, and a little SF Crystal light. This way I cant taste the protein and I'm also upping my water intake. I split one bullet, have half in the morning, half at night. This is really helping with getting my protein in as I was doing horribly.  More about this trip to come in another post probably tomorrow.......Miss you guys and cant wait to get home!