Eatin Good Tuesday

It that time again B- 1/2 c Kashi heart to heart cereal w/ a splash of fat free milk L- a few bites of chicken salad with 3 whole wheat crackers (didnt want to go down for some reason today) S- New Liquid Whey Protein vial mixed with some water and a bit of SF crystal light (42 grams protein!!) D- chicken sausage with pepper and onions most likely.  So what is everyone else having today?

Hey Angela - you never said - how was that chicken sausage? Pam

ooops Sorry Pam The chicken sausage is great! very lean and a wonderful flavor to it. I add just a little bit of teriyaki with the pepper and onions and the sausages and its awesome. I can only eat 1/2 of a sausage and for 3 of them its about $4 so you have very little into dinner and they're wonderful. My husband even likes them and he doesnt like white meat chicken.  I absolutely love that store, its become my favorite place to shop! Let me know if you want to go out there any time, you're not far from me.

 

B-3/4 cup of v-8 pinacola(for meds) and 11oz slim fast protein drink

L-bakes sweet potatoe (smaill) and small salad

S-apple

D-Slim Fast protein drink 11oz

coffee and water