Eatin' Good in OUR Neighborhood (1st Edition)

Happy New Year Everyone! Hope we all had a fun and safe night!

I didnt get too many responses on my previos post, but I figured I would post the 1st Eatin' Good thread and hopefully I will get some more responses!

So here goes:

Breakfast - 1/4 scrambled egg and 1.5 oz of Ham heated w/ sugar free maple syrup to add taste!

Snack - 1/2 a serving of Whole Grain Goldfish

Lunch - a few bites of lunchmeat from my boyfriends sandwich

Dinner - Small Wendy's Chili

Snack - 2 Sugar Free Chocolate Covered Peanut Clusters (took a ride to the new Bass Pro Shop in Foxboro MA today and found them there.... no sugar, no sugar alchohol....taste really great!)

Totals for the day from Fitday.com:
Calories - 575 Fat - 16 Carbs - 35 Protein - 70

So, share what you have eaten today, hopefully you will gain some good food ideas!

Until tomorrow...

LB

Hi and Happy New Year, We do points in my family... Breakfast - Cereal and 2% Milk Lunch - Turkey, Mashed and Green Beans Dinner - Easy Mac (not the best choice, but you should have seen my other days) - Time to get back to it! Snack - Pistachios Heres to a smaller and better tomorrow... 

Hello!

Mine is quite easy since I am on the pre-op diet 

1/01/08

Breakfast & lunch - carnation instant breakfast

Dinner - Turkey burger (no bread) w/mixed vegtables

1/02/08

Breakfast & lunch - carnation instant breakfast

Dinner not sure yet!

 

ok, yesterday was a bad day, but here goes. .....

1/1 Breakfast - Woke up wayyyy too late and skipped this (i know, i know...i try not to do it but I didnt get to bed until 5am ) Lunch- 1/4 chicken salad sandwich on 1 slice peppridge farms very thin wheat bread toasted, about a tablespoon homemade potato salad Dinner - 1/2 grilled x-lean hamburger patty with a slice of tomato , Tbsp potato salad.  Fitdays breakdown - 318 calories- 20 fat - 13 carbs - 19 protein 1/2  Breakfast - 1/4c banana nut granola Lunch- Not sure yet Dinner - chicken sausage with peppers and onions**post to come about this**

I am in the pre-op testing stage, but I am trying to change my eating habits now.

Today:

1/2 of plain bagel, lightly buttered.

medium decaf, extra light, no sugar

Lunch:

homemade salad with fat free turkey

Dinner

homemade salad with fat free turkey.

Sipping on water every chance I get.

snack 1: ice cream (I am trying to move away from this now)!

snack 2: cinnamon wheat thins

I will have fat free and sugar free yogurt later.

PS not sure of the caloric intake etc.

Robin