Liquid diet anyone????????
Hi Dave, you told me about the Atkins shakes over the summer and I tried them then. THose are the ones that I do like so I am sticking with them. I think I was just sick and tired of the shakes. I lost 8 lbs last week and hoping for another good loss this week. I was getting awful charlie horse type cramps throughout my whole body: stomach, legs, feet, hands, fingers...so I called Dr G and she had me had two bananas to my day. That helped so much. No more cramping and I feel fuller. I use the Atkins vanilla shake, add a drop of vanilla extra and throw in a banana and whip it up. It actually is enjoyable! Happy THanksgiving, Dave! Continued good luck to you........
Jules
Hi Dawn, thanks for asking and yes, I do feel so much better. I guess it took a few days to get used to. THe first day was kind of ok probably because it was new. By day 3 I was ready to scream (ok, I did). Last night my DH was eating left over pizza and then made a grilled cheese. He asked if it would bother me and I said no but I wanted to knock him into 2008 lol. I was just so antsy so I cut up a cucumber and fixed it with some salt, pepper, and vinegar. I enjoyed it so much! It was like I had salt and vinegar chips! Oh, by the way, I asked my doctor if I could add a veggie during the day if I was hungry and she said yes. I never thought I'd be so excited to hear I could eat veggies! Happy Thanksgiving! Jules