new to the site
hello everyone I am new to this site but have found the comments helpful in my decision for this sugery. I am a patient of Dr Royes and wil be having roux en y 11/15. wow only 15 more days. I started the process in August and just did everything as quickly as possible. I have had some bumps in the road like many of you, sleep apnea.. who knew? but I am grateful for Dr Royes attention to detail. I have found a couple of protein products that I beleive to be just great, they dont taste so good, but the impact of not having enough protein scares me (I dont want to experience hair loss) so, the first is IDS whey protein vials at GNC they come in 3 flavors and 2 and 1/2 ounce vial has 42 grams of protein the second is proteinex 18 - this is available at CVS special order and walgreens special order go through the pharmacy - this packs 18 grams of protein in 1 ounce- so IM thinking i vial and 1 ounces of proteinex 18 is 60 grams, then I wil choose a shake or drink to supplement as most of these have lots of protein (i found eds chocolate shake at CVS very tasy just make sure they are very cold.... I hope this helps and feel free to write back - thanks to allof you who have gone before, I am going to be so happy to not have hypertension anymore and stop all my medication... I am ready