gyms and protein mixes
Hey everyone :o) I don't know if anyone is in the south county area? I'm looking for a gym that is RNY friendly. If you have any suggestions, let me know.
Also, I spoke with my dietician today and she said that instead of the protein mixes at Dr. Pohl's office, I could use slimfast-- the low carb option. There were a couple others she suggested too. Is anyone else using an alternative? Or is the kind at Dr. Pohl's ok?
Also! any vegetarians in RI??
Hi MandaLynn, I don't know if the slim fast shakes have the same effect, but i was taking the atkins advantage shakes, and they gave me such terrible gas pains I thought I might die. I've been doing the carnation instant breakfast No sugar added shakes and I feel that these are tolerable, however- not as much protein as a protein shake. I may get some unflavored protein powder to add into those to get a little more.
Remember, everybodies body is different, what works for me, may not for you.
~Lauren
Remember, everybodies body is different, what works for me, may not for you.
~Lauren