gyms and protein mixes

mandalynn
on 10/29/07 5:56 am
Hey everyone :o)   I don't know if anyone is in the south county area?  I'm looking for a gym that is RNY friendly.  If you have any suggestions, let me know. Also, I spoke with my dietician today and she said that instead of the protein mixes at Dr. Pohl's office, I could use slimfast-- the low carb option.  There were a couple others she suggested too.  Is anyone else using an alternative?  Or is the kind at Dr. Pohl's ok?  Also!  any vegetarians in RI??  
LaurenKauf
on 10/29/07 6:47 am - West Warwick, RI
Hi MandaLynn, I don't know if the slim fast shakes have the same effect, but i was taking the atkins advantage shakes, and they gave me such terrible gas pains I thought I might die. I've been doing the carnation instant breakfast No sugar added shakes and I feel that these are tolerable, however- not as much protein as a protein shake. I may get some unflavored protein powder to add into those to get a little more.

Remember, everybodies body is different, what works for me, may not for you.

~Lauren

Danielle V.
on 10/30/07 12:43 pm - Cranston, RI
I like Dr Pohl's wildberry flavor.....  I normally use almost double the water because it is pretty sweet - and heck....I could use to drink more water anyway.....
Danielle V. - Now Overweight!!!
http://stampingdanielle.blogspot.com

http://stampingdanielle.stampinup.net
 
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