HOW IS EVERYONE MOVING LATELY ??

TODAY I GOT UP YHIS MORNING AND WALKED 3 MILES . HOW IS EVERYONE DOING WITH EXCERSISE??   MSPARIS

Nice job!!!  Yesterday I ran a mile - today we painted. 

God bless both of you.  Asthma & allergies have gotten me down since August.  Just breathing is  exhausting, so I try to inside & move around. I'm hoping weigt loss will help. Islander

Did quite a bit of walking last week back and forth to work.

I walked my daughter to the bus stop 3X.  I know you are probably thinking, "Big Freaking Deal" but if you saw the hill I have to climb to get her there you would understand.  By the third day I could do it without almost having a heart attack!  Yeah for me!  By the way please pray for school tomorrow in Tiverton.  They might strike and that is not good for me.  I have my whole life planned around my kids scheduals, and 1 little kink in the plan will throw me off. Jen

A WALK IS A WALK.AND YOUR MOVING . I AM GLAD IM PASSED THE SCHOOL DAYS WITH MY TWO DAUGHTERS. I DONT KNOW HOW PARENTS COPE WITH STRIKES . I WAS A STAY AT HOME MOM UNTIL KRISTINA MY YOUNGERST WAS IN HIGH SCHOOL AND SHE IS THE ONE WHO SAID GET A JOB. I CAN LET MYSELF IN THE HOUSE  NOW !! SO I HAVE BEEN WORKING FOR THE LAST 7 YEARS. I LOVE MY JOB. AND I GET AT LEAST AN HOUR OR 2 OF WALKING IN EVERY DAY . I CHASE. MY CLIENTS AT THE SPECIAL NEEDS SENIOR CENTER IN AND OUT OF THE BUILDING ALL DAY LONG AND TRY TO WALK A HALF HOUR AT LUNCH BY MYSELF AND EVEN THEN THEY WANT TO FOLLOW ME.  HAVE A GREAT DAY   ELAINE