WTF?????????

I GOT ON THE SCALE THIS MORNING (CUZ IM ADDICTED) AND IVE GAINED 3 FRIGGIN POUNDS........    HOW CAN THIS BE.....LOL....IM WORKING SO HARD.....   ...I WANT ANSWERS DAMMIT....LOL

Blame it on water retention from this heat. 

AHHHHHH..........THANKS NANCY.......I KNEW IT WASNT MY FAULT...LOL  LOL

How often do you weigh yourself?  Have you been eating salty foods?  Have you been drinking water?  When is the last time you went #2?  All of these thing I have found affect my day to day weight.  I try to weigh myself just once a week - naked first thing in the am.  Doesn't mean these things don't effect the overall number, but it keeps it consistant.  I also graph my weekly weight.  That way I can see how far I have come and realize that a few bumps don't mean anything in the long term. 

I agree w/the heat. It seems all you do is drink water & I find nothing is coming back out. Give it a few days and stay on track - you should be OK.

How do you feel w/your unfill. I was wondering. I was a little concerned since I haven't even had my first fill done yet. Diane

I guess ive been eating salty stuff lately..friggin peanuts...I knew I should have left them alone...LOL...as for #2,well thats another ISSUE...BIG ISSUE....no matter how much benefiber I put in my water, IT DOESNT HELP....ive tried EVERYTHING....still cant go...had to gave my hubby gimme an enima the other day..I kow thats gross and probably too much info but hey..im sure we've all been there!!!!!!!!!  My friend "TOM" came yesterday so that is probably the reason for the gain...phew....lol As for my fill or unfill I should say...its going good but I have NO restriction and am looking forward to getting it filled again!!!!

You have answered your own question.  Remember in weight loss it is the journey that counts..not the stops along the way.